View a printable map of Glencoe Park District (PDF)
Walking can boost your energy, reduce your stress levels, lower your blood pressure, raise your HDL (good) cholesterol and reduce your risk of diabetes and osteoporosis. It’s a great way to lose weight, and the faster you walk, the more you burn.
If you do a 15-minute mile, for example, you will burn a little more than five calories a minute. Do the five-mile circuit on the map, and at that rate, you will burn about 375 calories.
View a printable map of walking routes (PDF)