Registered Fitness Classes
Register in advance or pay as you go ($20/class). You must sign a waiver prior to attending the class.
with Julie Kaplan (Thursdays, 9:40-11 AM)
Enjoy great music and dance combinations in this choreographed class. Recommended for dancers with experience in modern, jazz or ballet. Abs and core work are included. This is a registered class; you must sign a waiver before attending. This is a non-punch card class; pre-registration is required. Drop in fee: $20 per class
The Yoga Beginner Series is geared to those who have never (or barely) tried yoga. For four weeks, you and a group of other new students will learn basic poses and sequences, along with information about the benefits of yoga for you. The Glencoe Park District is happy to be partnering with Reach Yoga for these programs.
Spring 2017 Outdoor Fitness Classes
NORDIC TRAIL WALKING
(Sundays, 11 AM-12 PM)
Stay fit with low impact Nordic Trail Walking! This program will take participants on group walks throughout Glencoe and will incorporate progressive instruction. Walking poles are provided. Pre-registration is required.
NORDIC TRAIL WALKING FOR FITNESS
(Thursdays, 6-7 PM)
Walking is great exercise - add walking poles and you have a total body workout! Nordic Walking is fun, easy, and a great activity to share with friends. Participants will learn basic walking techniques suitable for any walking pace, duration, or distance. Walking poles are provided. Pre-registration is required.