Pilates Yoga Fusion with Silvia Strazzarino - 2/22/24
Time: 10:30 AM
Location: Takiff Center Yoga Studio
Age: 18+
Price: Punch Card or drop-in fee
This all-levels practice adds the benefits of yoga to Pilates mat work. Building core strength with classic Pilates sequences, short yoga moments are incorporated to add flexibility and mobility. Added challenges are shared for those who want a more challenging workout. Classes will shift to Lakefront Park during the summer months.
To participate, you may pay the drop-in fee, or use a fitness punch pass.